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Run Circuit
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Run Circuit
Run Circuit 2
Running X's
RussianTwist
Side Elbow Plank With Leg Raises
Side Lunge
Side Plank
Single Leg Get Up
Skater
Squats
Stance Jacks
Standard Crunch
Standing Hamstring Stretch
Step Ups
Straight Arm Plank With Leg Raises
Straight Arm Reverse Plank With Leg Raises
Straight Arm Side Plank With Leg Raises
Support High Knee Runs
Switch Kicks
Toe Taps
Tuck Jumps
Two Feet Lateral Hops
Under The Fence
Walk Out Push Up To Mountain Climber
Warm Up
Squat Jumps
Split Jumps
Start2Finish
4230 Sherwoodtowne Blvd, Suite 303,
Mississauga, Ontario, L4Z 2G6
(905) 319-1885 info@start2finishonline.org
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