What is the Daily 20 Challenge?

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This is how it works:

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What is the Time Line?

From January to May

What’s Included: 

  • Complete 20/20 Challenge daily workout videos

  • Ideas to motivate

  • Social Justice challenges

  • Exercise glossary containing video tutorials of all exercises • Printable Run4Change poster

  • Full colour, downloadable training guide • Fitness journal

  • Physical Activity challenges

  • Fundraising ideas 

 

Watch the 20/20 Challenge in Motion: